I hope you took the time to develop your list of starches yesterday! Today we are moving on to vegetables. The key to a well balanced meal is a good portion of vegetables. Later in the week you will see how this will really help to shape your meals. Below is a pretty comprehensive list of vegetables that you can rotate into your meal planning, depending on the season, the protein, or your budget.
Tuesday's MEAL PLANNING GURU HOMEWORK: Today decide what vegetables will help your family to be victorious! Consider the list above and cross out any vegetables that you absolutely will not cook, either due to taste buds or availability in your area, then ask your family for their input. Put an asterisk next to any family favorites and take suggestions. Maybe there is a great vegetable that is not listed above, add it to your list.
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