While scrolling through my Pinterest, I saw this picture and it stuck with me! I was so excited because as my daughter gets older, she is less and less excited about taking a nap. However, it is apparent that she needs some down time in the day. After a bright and early 7am wake up, I'm sure her body is tired by noon, but her brain won't let her nap. The attached article suggests putting activities and things in the book that are new and exciting but can be done independently by your child. Also the authors suggest switching the items out monthly. Next, designate a regular and consistent time each day for the quiet boxes to be used.
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