Popular Posts

Tuesday, December 9, 2014

Mediterranean Chicken





Ingredients: (4-6 servings)
  • 1 pound chicken breast tenderloins
  • Greek seasoning (I used the no-salt version)
  • optional - Feiny's veggie rub seasoning 
  • 4 Tablespoons extra virgin olive oil (EVOO)
  • 4 tsp chopped garlic (about 4 large cloves)
  • 2 Tbsp shallots, chopped
  • 6 Tablespoons jarred sun dried tomato bruschetta (or sun dried tomatoes in oil)
  • 1 cup dry white wine (I used Pinot Grigio)
  • 2 cups chicken stock
  • 1 Tbsp corn starch
  • 4 oz package of crumbled feta cheese
  • 6 Tablespoons butter
  • 2 cups fresh baby spinach, stems removed
  • 1 lb cooked penne noodles, al dente, drained and rinsed
  • kosher salt and black pepper to taste
  • 1/2 cup toasted pine nuts
  • additional sun dried tomatoes 
  • sliced black olives to garnish


Make ahead time savers: 
You can make the garlic wine sauce ahead of time and store it in the refrigerator.  You can make, drain, and rinse the pasta ahead of time.  Then when you want to cook dinner, all you need to do is cook the chicken and throw it all together.

Also, get all of your veggies chopped before beginning.  I have a great helper for this type of thing!  Remember, there's always some aspect of a recipe that the kids can help with!  My spinach didn't necessarily NEED to be chopped, but it gave Lily a sense of being needed and involved.  And this is just as important as any of the rest of the things you do! 




Step-by-Step:

Garlic wine sauce - 
To a sauce pan, add olive oil,  half the garlic and half the shallots.  Saute them until golden brown, then add the white wine.  Allow it to come up to a boil, then reduce by half, stirring frequently.   The sauce can be stored in the refrigerator until you need it if you are making it ahead of time.
2 Tablespoons olive oil
2 teaspoons chopped garlic
1 Tablespoon chopped shallots
Allow them to saute until they start to become golden and soft.
Once the garlic and shallots are golden, add in the wine.  I keep some of these small individual bottles of wine just for cooking.  They are usually just the right amount for a recipe, and I don't have to worry about saving the leftovers.  They usually come in a 4-pack. 
1 cup of dry white wine (I'm using Pinot Grigio today)
In a measuring cup or bowl, stir together the cold chicken stock and corn starch to make a slurry.   The slurry will keep the corn starch from lumping up on you when you add it to the hot wine sauce.
2 cups chicken stock
1 Tbsp corn starch
Add the slurry to the reduced wine sauce.  Bring to a boil, then reduce to a medium simmer for about 10 minutes until it has thickened up a bit.  Season to taste with kosher salt and black pepper.  

chicken stock + corn starch slurry
kosher salt
black pepper
Strain the sauce and discard the garlic and shallots to complete the sauce.
I ended up with a little over 1 1/2 cups of sauce after the reduction, etc.  If you are making the sauce ahead of time, you can cover and refrigerate it now.

No comments:

Post a Comment